Welcome to
The Beauty of Ayurveda
...Ancient Wisdom for Balanced Life
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What is Ayurveda?
Ayurveda, is a holistic system of natural medicine that originated in India more than 3,000 years ago. The term "Ayurveda" is derived from the Sanskrit word "Ayur" (life) and "Veda" (science or knowledge). Thus, Ayurveda translates as "knowledge of life". Recognizing the five elements of nature - Ether, Air, Fire, Water, Earth - Ayurveda aims to return a person to their own unique balance of those elements. Each of us is born with a ratio of elements unlike anyone else. Some of us are more "Earth-y", some can be "Fiery or "Air"-y. Because of the unique ratio of these elements from person to person the approach to balance must be customized, idividualized. Ayurveda uses diet, lifestyle and herbal remedies along with compassionate support of the mind and Spirit of each person to guide them to balance and healing. Ayurveda is not a standard approach to wellness, but rather, a highly individualized road map to balance. Understanding your own constitution allows you to recognize imbalances before they become full blown disease, making Ayurveda a preventative medicine as well as offering therapeutic remedies for existing disease. This approach has an often dramatic effect on chronic imbalances such as: IBS, Weight Gain, Depression + Anxiety, Hormonal Imbalances, Insomnia
Understanding Your Constitution
The Three Doshas
Vata
Ether + Air
Those with a predominance of these elements are prone to, dryness, anxiety, constipation and fragility
Pitta
Fire + Water
Those with a predominance of these elements are prone to acid reflux, anger, heat and skin sensitivity
Kapha
Water + Earth
Those with a predominance of these elements are prone to weight gain, depression, lethargy and dullness
Ayurveda organizes the five elements of nature into 3 distinct biological types known as "dosha". Understanding the predominance of the qualities and traits of each dosha helps us to know which foods, herbs, therapies and lifestyles suit our true nature.
The BoA Story
Dharma: conformity to one's true nature
Ayurveda found me fifteen years ago owning and managing a nationally recognized salon/spa with twenty five people on staff. I was also chronically constipated with anxiety and heart palpitations, excruciating monthly cycles and insomnia. As a person who studied and taught “wellness” I thought all the salads and smoothies that I lived on, and the workouts that I endured would sustain and strengthen me. Ayurveda showed me why that approach was not working out so well. When an aesthetician working in my spa brought in a skincare line that was inspired by the science of Ayurveda, I was forever changed. Ayurveda, the ancient health science from India, teaches us that we each embody a unique combination of the five elements of nature, Ether, Air, Fire, Water and Earth. Given that no two people have the same ratio of these elements, there can not be one diet, one beauty treatment, one herb, that works for all. We must first understand our dharma, our true nature, before we can adopt a solution to our imbalances. There is no across the board remedy. Whether you have a current diagnosis or simply seek a preventative lifestyle, Ayurveda holds the keys to your well being.
Understanding myself in this way gave me permission to be me. By making small changes in my lifestyle more suited my unique constitution, I began to feel like myself again. I was well rested and deeply nourished. My digestion felt so much better and I was inspired in a way that I hadn't felt in a long time. My skin glowed and my hair shone and I was deeply content. I've since spent many years studying this life changing knowledge and sharing it with my clients. I see so many people who are experiencing more and more health issues from depression, IBS, insomnia and hair loss to infertility, thyroid disease and hormonal mayhem. It gives me great joy to teach people how to take control of their own well being. Now moving in tune with my true nature I support others on their journey toward true and lasting wellness. For true beauty is not the shade of your hair or the cut of your clothes, but it is the light that shines so brilliantly when we live in tune with Mother Nature.
Lisa Scarborough, AHC, YT
The Beauty of Ayurveda
Blending more than 35 years of experience in the health and beauty industry with a deep passion for the profound healing science of Ayurveda
“Through Vedic wisdom, in the spirit of cleansing, purification and nourishment, I offer you the most loving support in your quest for healthy and thoughtful living. I delight in curating and crafting the most natural self care products and in sharing this life changing wisdom with those who seek true wellness.”
Ayurveda Consultations
Dosha Discovery
$199
This option is best for those who are of balanced health, with a conscious and active lifestyle, who want to add another layer of Wisdom to their current understanding of Wellness. This plan includes a complete health history intake and doshic analysis, and a follow up call that includes a Personal Wellness Plan. Your Personal Wellness Plan will give you clear insight into the best foods and lifestyle practices to support your unique constitution. You’ll receive the basics of Ayurveda, dietary guidelines, dosha specific recipes, exercise recommendations and daily and seasonal practices to help you stay in balance.
Dosha Discovery + Coaching
$399
This is a great option for those who need a bit more support on their journey towards true wellness. Perhaps you have a diagnosis or a chronic condition and you need a bit of guidance along the way. Or maybe you are brand new to Ayurveda and you need some support in figuring it all out! In addition to your health history intake, doshic analysis, and Personal Wellness Plan, you will be supported with bi-weekly coaching calls and herbal recommendations to support your wellness goals.
Dosha Discovery + Cleanse
Coaching
$599
This program offers the most support. In addition to your initial intake, doshic analysis, Personal Wellness Plan and lifestyle coaching,you will be guided and supported through an Ayurvedic cleanse. Cleansing is used when there are more deep seated imbalances and it aims to reset the digestion and clear toxins from the tissues. The result is improved digestion, improved elimination, improved complexion, improved energy and all around feeling fantastic! After an initial consultation you will be supported with all the materials you’ll need for a successful cleanse. You’ll have weekly coaching calls throughout the cleanse, then bi-weekly calls to keep you on track as you adjust to the new you!
Uncover Your Inner Glow
Schedule a Spa Treatment Today
With deep roots in the beauty industry, I offer Ayurveda body therapies and organic skincare designed to bring balance and harmony so you can look and feel your very best.
Established in 2013, The Beauty of Ayurveda has become a place of learning and transformation. I have seen hundreds of people find balance and vibrancy way beyond superficial beauty . This Ancient knowledge of Self uses the Wisdom of the Five Elements to determine the therapies and remedies that best suit You. Whether it's a skin condition, a nervous disorder or a chronic symptom, Ayurveda offers unique therapies to bring healing and radiance.
I'd love to meet you and explore how Ayurveda can help you realize your wellness goals.
Ayurveda recognizes that the skin is our largest organ. Whatever we put on our skin is absorbed into the body. That's why we blend and infuse our own
skincare that addresses your unique constitution using 100% organic ingredients without hormone disrupting chemicals.
Ayurvedic Facials
Using natural, plant based skincare made in house, your skin will be gently cleansed, exfoliated, toned and moisturized. An Ayurvedic face and head massage using the ancient practice of marma point therapy, will open energetic channels and uplift your soul, leaving you refreshed and glowing.
60 minutes/$85
Call For Availability
215-869-4097
Herbal Scalp Treatment
The crown of the head holds great spiritual significance as our connection to the Universe. Keep the energetic channels open and flowing with this uplifting scalp therapy. Your head is anointed with warm, herbal oil. Using the ancient practice of marma point therapy, your head and neck are massaged to release energy blocks, clear the mind and strengthen the hair.
60 minutes/$85
Call For Availability 215-869-4097
Shirodhara
Anointing the head with oil is a sacred Ayurvedic ritual. Authentic shirodhara aims to soothe the mind and the nervous system. After opening the energetic pathways of the head and face through gentle massage, warm, herbal oil is poured in a steady stream over the third eye and crown of the head, inducing a state of euphoria. You’re left feeling relaxed, calm and present in your mind. 60 minutes/$105
All Ayurveda Consultations Are Via Zoom
Boa Ayurveda Therapies Offered at
Collegeville, Pa.
&
Prodigo Day Spa & Salon, Harleysville, Pa.
Contact
215-869-4097
lisa@thebeautyofayurveda.com
